![](https://static.liabaike.com/images/2025/02/09/157bb57bb2c5ee4b1ba665020ff8d449.png)
斑驳的树荫,午后的蝉鸣,飘扬的裙角,碧绿的荷塘,雨后的清香……先生念叨了整个夏天的荷叶包饭被忙碌的出差延误了一次又一次。
入园季,小姑娘各种不适,医院检查竟然小麦面粉过敏!西北的饮食基因却要割舍对面食的偏爱,无奈之余老父亲只能绞尽脑汁准备周全的食谱。
米线、米粉、饭团、炒饭,轮番吃上几次就开始觉得寡淡。父母就是如此,挖空心思的对孩子好,穷尽一生,乐此不疲。
季节交替,秋意渐浓,荷叶包饭终于被端上了餐桌。
它是小姑娘的美味晚餐,更是我们跟夏天的告别礼。
![](https://static.liabaike.com/images/2025/02/09/4bc38dd4214c03731355d1471440a0f7.png)
鲜荷叶难求,买半干品取代,略微喷水上去,则沁出清香。
腐竹、干香菇提前泡发妥当;
糯米、大米各半泡半日至米心软透;
带皮五花两块,鲜口蘑两只,素什锦若干。
![](https://static.liabaike.com/images/2025/02/09/40b72da01e9ff37005f437fa377e50d7.jpg)
五花下冷水锅,大火汆开。
撇去浮沫,煮约10分钟关火盛出,趁热抹上生抽、老抽。
![](https://static.liabaike.com/images/2025/02/09/6bf8bf6015e620ac048d1319904dd6c5.jpg)
![](https://static.liabaike.com/images/2025/02/09/1a1fc33916eb378daedd4965f4834054.jpg)
蜂蜜,增色提味的小tip。
![](https://static.liabaike.com/images/2025/02/09/e444c79ff48eb04a47ca4ba883435784.gif)
锅烧热,多放油,下五花肉炸至表皮金黄。
![](https://static.liabaike.com/images/2025/02/09/340e10ee153c0a6c9f1a5995eb1cf992.gif)
伴有微焦,盛出,置凉后切薄片。
![](https://static.liabaike.com/images/2025/02/09/acae8d84426d505c5eb1c73a8237b8e8.jpg)
![](https://static.liabaike.com/images/2025/02/09/ec0250e0bed1315dcbf946bc5f54a62a.jpg)
另起油锅烧热,下姜蒜葱片爆香,
依次倒入各类蔬菜,放入胡椒粉、盐和生抽,藤椒油炒香。
![](https://static.liabaike.com/images/2025/02/09/8619e4502f783c4fd44823734497df89.gif)
倒入素什锦。
![](https://static.liabaike.com/images/2025/02/09/07689d1acb4204e046c799f2af4d0b51.gif)
米饭沥半干倒入锅中,翻炒均匀。
(沥太干则因缺少水分,影响随后蒸制的口感)
![](https://static.liabaike.com/images/2025/02/09/d259f2e5e6ba30c56d335bdb2d48f4ca.jpg)
![](https://static.liabaike.com/images/2025/02/09/c0cc2e7d06b470e9b6e9b096d085fbc2.gif)
加盖焖煮2-3分钟。关火。
![](https://static.liabaike.com/images/2025/02/09/71970e1395a4c00044e030b99abf2e7b.jpg)
荷叶摆成一个大圆,中间交叠处再衬一整片,
米饭悉数铺到荷叶上。
![](https://static.liabaike.com/images/2025/02/09/114ebecd561d575a5ab8055cb5c44653.jpg)
![](https://static.liabaike.com/images/2025/02/09/69899bbff86a9f4dcafc003022630e55.jpg)
![](https://static.liabaike.com/images/2025/02/09/14d6f335b053c81f912a90d8bfd477cd.jpg)
米饭上平铺一层肉片。
![](https://static.liabaike.com/images/2025/02/09/0c16663f44de4e8e9b3f4a77c71c9fe4.gif)
![](https://static.liabaike.com/images/2025/02/09/6f928248ccd413713c79111173cbb3c3.jpg)
小心沿四周卷叠起来,倒扣放到蒸笼中。
![](https://static.liabaike.com/images/2025/02/09/f72bf6e768ec4826f76144086f0e366b.gif)
大火烧开,蒸制30分钟,关火。
![](https://static.liabaike.com/images/2025/02/09/9ab9b37f8c44a19eecefea52da66d69e.jpg)
揭开荷叶,清香腾起。
![](https://static.liabaike.com/images/2025/02/09/3febc0137aa90df1321535ed83288fab.jpg)
拌匀后盛到碗中,一定要就着荷叶的鲜香趁热享用。
![](https://static.liabaike.com/images/2025/02/09/9f4a4457406b25fef2c7ae10e1e32493.gif)
夏天虽然悄悄离去,包饭却将荷叶的清香留于唇齿。
季节的馈赠,美好悠长。
![](https://static.liabaike.com/images/2025/02/09/da8ca6b81f975f1b06b40189b7de5677.jpg)
![](https://static.liabaike.com/images/2025/02/09/8fc5a12525980941520e5a644b546142.png)
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